Lynn University

Sophomore (2023):
Cross Country: Finished in 70^th place at the Florida Atlantic Invitational (17:59.7) … Ran his best 5k time of 17:14.47 and took 44^th place at the Keiser Flagship XC Invitational … Ran his best 8k time of 29:31.20 and took 20^th place at the Ave Marie Invitational … Fighting Knights’ fifth finisher in 86^th place overall (29:32.2) at the SSC Championships … Lynn’s fifth finisher at 102^nd place at the NCAA South Regional (35:27.30).

Freshman (2022-23):
Track: Closed the season with a personal best 4:12.61 (17^th place) at the South Florida Invitational … Ran a personal best 16:41.71 (38^th place) in the 5,000 at the Embry-Riddle Spike’s Classic … Helped the 4x400 relay to third place in 3:48.01 at the Bobcat Track Invite.

Cross Country: Finished in 46th place at the VSU Border Clash (25:49.8) … Finished in 14th place at the Florida Atlantic Invitational (24:40.1) … Ran his best 8k time of 27:26.5 and took 20th place at the South Florida Invitational … Fighting Knights’ seventh finisher in 44th place at the NCAA South Regional (29:13.85)

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Prior to Lynn: School mile record holder at Rondebosch Boys High School … Personal best times - 1500m (4:11), 5000m (16:15), 8000m (27:24 and 10,000m (33:22).